Other Podcast Appearances


Mental Illness Happy Hour

Psychologist and writer Dr. Jill Stoddard talks about different types of anxiety, how to recognize and unpack your triggers, and how mindfulness is key when it comes to working through difficult moments.


The Art of Charm

In today’s episode, we cover imposter syndrome with Dr. Jill Stoddard. Dr. Stoddard is a psychologist, author of Be Mighty, speaker, co-host of the podcast Psychologists Off the Clock, entrepreneur, and women’s advocate. 

Imposter syndrome is a fact of life for anyone who is trying to push themselves and it can lead to extreme self-sabotage if left unchecked, so what can you do to overcome it, what does the science say about the topic, and how do you talk to people about it in order to move past it?


Not Another Anxiety Show with Kelli Walker

Join Kelli and guest Dr. Jill Stoddard for a conversation about how women can move toward a mighty and meaningful life, even when societal constraints and stress (naturally) are present. Spoiler alert: This is a valuable conversation for men too!


Living Well with Kaitlin

In this MOMENT, who do I want to be? Jill Stodard is a psychologist and book author who specializes in using ACT (Acceptance and Commitment Therapy) to help women change their relationship with anxiety and learn to live boldly. Her book is titled, "Be Mighty," a woman's guide to liberation, worry & stress using mindfulness and acceptance. Jill and I talked about how to "walk to walk," when it comes to living in line with your values EVEN when you are faced with a struggle like anxiety, stress, overwhelm, grief, loss, and all the other things life throws our way. Jill and I also talk about our own personal experiences around learning to step into who we really are, challenge our limiting beliefs, and move forward courageously.


A Mindful Moment with Teresa McKee

Building psychological resiliency may be the solution to facing uncertainty. Join us and our guest, Dr. Jill Stoddard, author of Be Mighty.


The Invisible Wheelchair Podcast

Jill Stoddard is the founder and director of The Center for Stress and Anxiety Management in San Diego, CA. She specializes in acceptance and commitment therapy (ACT) and cognitive-behavioral therapy (CBT) for anxiety and related issues.

She is an award-winning teacher, recognized ACT trainer, and author of Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance. In this podcast she explains what ACT Therapy is and how it is used for anxiety and OCD. Join us to here Jill in this lively conversation…


Ignite Purpose with Christina Foxwell

How many of us suffer from Anxiety, worry and stress... why not add COIVID-19 Pandemic to the list... Christina interviews and unpacks ACT - Acceptance, Commitment Therapy and how when we walk into acceptance we are able to live a more filled life. Jill shares her insights not only on the book but also on Metaphors and her personal experience in growth and how to grow. DR Jill Stoddard is the Author of BE MIGHTY and this is a must listen episode !!!


Fix Yourself with Shannon Connery 

Anyone feeling anxious, stressed or worried as we shelter at home for what feels like the 10,000th day? This week’s guest could not have come at a better time. Dr. Jill Stoddard, author of, Be Mighty—A Woman’s Guide to Liberation from Anxiety, Worry & Stress Using Mindfulness and Acceptance, is a psychologist who specializes in anxiety. Her book is a wonderful tool for any of the estimated 264 million people worldwide who will suffer from anxiety disorders during their lifetime. Her tools are helpful for each and every one of us right now.


Wellness While Walking

Anxiety in the time of coronavirus (and in normal life) is the topic of a conversation with Dr. Jill Stoddard. We talk about Acceptance and Commitment Therapy, and the wisdom (and sense of relief) of accepting anxiety and other emotions as part of life. Dr. Stoddard describes how we can distance ourselves from our thoughts in order to defuse them, and gives us some specific mental wellness exercises we can do while walking!

Wisdom for Wellbeing

Listen to Moving Through Anxiety To The ‘Mighty Me’ You Want To Be from Wisdom for Wellbeing with Dr. Kaitlin Harkess (PhD Psychology) on Apple Podcasts. 



Psychologists Off the Clock Podcast - INTERVIEW 1

Jill talks with psychologist and host and clinical psychologist, Dr. Yael Schonbrun, about Acceptance and Commitment Therapy. They discuss the Me you want to be, in this one moment, and exercises and metaphors for making powerful contact with lived experiences in service of personal growth.



Psychologists Off the Clock Podcast - INTERVIEW 2

Jill talks with psychologist and host, Dr. Debbie Sorensen, about her new book, Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Acceptance and Commitment Therapy. They discuss the issues that may contribute to women suffering from anxiety at nearly double the rates of men, and how to have to have a big, bold, beautiful life despite the chaos.



Shelf-Aware Podcast

Jill talks with host, Leann Harris, about her new book, Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Acceptance and Commitment Therapy. They discuss writing, reading, and living a mighty life.



Healing Pain Podcast

Jill talks with host, physical therapist, and creator of the Integrative Pain Institute, Joe Tatta about using experiential practice in Acceptance and Commitment Therapy for pain and other difficult experiences.



The Mastering Counseling Podcast

Jill talks with host, Dr. Barbara LoFrisco, about treating stress and anxiety. They discuss the possible driving factors behind increases in anxiety prevalence, pitfalls for therapists to avoid when treating anxiety, and helpful resources for therapists looking to expand their knowledge and skills in treating anxiety,



ACT in Context Podcast

Jill talks with hosts and licensed clinical social workers, Joanne Steinwachs and Tim Gordon, about Acceptance and Commitment Therapy, experiential practice, and other fun psychology topics.



Million Dollar Mortgage Experience Podcast

Jill talks with host and CEO of Fundloans, Jon Maddox, about anxiety on the borrowing and lending sides of home buying.