COVID-19 Coping Skills
Dr. Stoddard offers some skills to help you be mighty and care for your mental health as we navigate this pandemic.
Find Jill in podcasts and interviews
Psychologist, Author, Speaker, Podcast host, and more
Jill Stoddard is...
a clinical psychologist and the author of Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance and co-author of The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy.
Giving you the tools
to be the Me you want to be
Providing the tools for you to be the fierce Me you are meant to be. An empowering journey for women who want to shake the shackles of anxious avoidance and live their best, most mighty lives.