COVID-19 Coping Skills
Dr. Stoddard offers some skills to help you be mighty and care for your mental health as we navigate this pandemic.
Find Jill in podcasts and interviews
Psychologist, Author, Speaker, Podcast host, and more
Jill Stoddard is...
a clinical psychologist and the author of Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance and co-author of The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy.
Giving you the tools
to be the Me you want to be
Providing the tools for you to be the fierce Me you are meant to be. An empowering journey for women who want to shake the shackles of anxious avoidance and live their best, most mighty lives.
Steven Thorp, Ph.D., ABPP, Alliant International University
I have known Jill for a long time, and I've had the pleasure of hearing her speak many times. Although she and I share a common professional background, I always learn something from her talks. More than that, though, I watch her weave expertly from academic and theoretical topics to personal growth exercises, engaging her audiences with compelling stories, validation, and humor. I have asked her to guest lecture for my classes many times because she is one of my top-rated speakers and because I get a front row seat to her wonderful presentations. Audiences leave her talks inspired by Jill's own curiosity and excited to try the empirically based interventions she has honed and written about after years of study. Jill has expertise in Acceptance and Commitment Therapy (ACT), clinical metaphors, empowerment, and the treatment of anxiety disorders, but her teaching and training conveys something greater than these topics. I highly recommend her and I hope that you have a chance to learn from her soon.
Nin Chattle, Outreach Rep, Rogers Behavioral Health
Dr. Stoddard is such a wonderful speaker! The audience loves her and it's no surprise that outside of her psychology practice, she's also an author, podcast speaker and educator. Thank you, Dr. Stoddard, for your time, knowledge and efforts.
Brett Johnson, MD, Rogers Behavioral Health
I had the pleasure of co-presenting a seminar with Dr. Stoddard. We discussed the topic of COVID-19 Related Anxiety vs OCD. She was a clear Subject Matter Expert. Her conversational style also allowed the participants (both interested people in the community, as well as mental health professionals) to understand the information and ask insightful and informed questions. It was a real pleasure presenting with her.