Psychotherapy

I see clients in person in the state of New Hampshire and virtually in the state of California through my specialty group practice, The Center for Stress and Anxiety Management. We offer evidence-based treatments, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure Therapy, for anyone struggling with anxiety, OCD, panic or other anxiety-related issues. For more information about our therapists, who we treat, how we treat, and insurance, click the button below.

Coaching

I also offer professional development and health coaching. This is for clients who want to work on professional growth, overcoming obstacles to change, or health and wellness goals.

For those who have lost weight using weight loss medications or bariatric surgery, I offer a ten-week psychological flexibility program for lasting change. I will teach you the same skills I have used to sustain a 90 pound weight loss for the past five years.

If you’d like to book a free consultation to assess whether this is a good fit, click the button below. You can also feel free to reach out with questions by scrolling down to the contact form on this page.

*Coaching is for challanges that are not related to primary psychiatric symptoms and do not require psychotherapy and takes place over a secure virtual platform.